A substance with pH level lower than 7 is acidic, while those higher than 7 are alkaline. The tap water that we drink every day is full of chlorine, antibiotics, hormones and metals that are going to enter our system directly after drinking it, and this kind of dirty water might weaken your immune system as well.
When the bodyis acidic, it could result in fatigue, weight gain, low energy levels and digestive problems. All these side-effects can be easily avoided by drinking plain water and eating a healthy diet rich in alkaline vegetables and fruits.
The importance of alkalinity
The food determines our overall pH levels and it has been confirmed several times in the past. Dr. Otto H. Warburg has been the first scientist to discover that cancer cells thrive in the acidic environment and die in an alkaline surrounding. For this discovery, in 1931he got the Nobel Prize.
According to Dr. Warburg, acidosis in not just related to the development of cancer, but it’s also associated with heart disease, osteoporosis, diabetesand other chronic diseases. This is why it’s very important to keep your system healthy and alkaline so as to avoid cancer, and you can do that with the alkaline water recipe that we have for you below.
Here’s how you can prepare it:
- 1 lemon
- Half a cup of fresh mint leaves
- Half a cucumber
- ¼ of a cup of ginger root
Preparation and usage
Peel and cut one small piece of ginger. Slice all the ingredients and mix them in some bowl before pouring water over them. You need to drink the water every morning before the breakfast for optimal results. Don’t throw away the ingredients- if you want to get the most out of them,once you have drank the liquid, just pour some more water over them.
The remedy works as a result of the alkaline properties of the ingredients. Lemons are able to easily regulate the pH levels, and they are also powerful disinfectants and antibacterial agents that are able to treat numerous diseases and conditions as well as cancer!